Athlete Profile

Athlete: Leticia Ficek

Leticia Ficek's Profile Picture
Region:
North West
Team:
Eugene CrossFit
Affiliate:
Eugene CrossFit
Gender:
Female
Age:
44
Height:
5'6"
Weight:
138 lb

Benchmarks

Workouts
Fran4:30
Helen9:06
Grace3:10
Filthy 5020:43
Fight Gone Bad342
Sprint 400m1:17
Run 5k22:57
Maxes
Clean & Jerk155 lb
Snatch130 lb
Deadlift235 lb
Back Squat210 lb
Max Pull-ups34

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Soccer and running

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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