Athlete Profile

Athlete: Alicia Taylor

Alicia Taylor's Profile Picture
Region:
Northern California
Team:
CrossFit 808 Plan B
Affiliate:
CrossFit 808
Gender:
Female
Age:
30
Height:
5'2"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch133 lb
Deadlift245 lb
Back Squat210 lb
Max Pull-ups--

Bio

Started CrossFit in March 2008 and have been hooked ever since.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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