USATF State Champion at 5km, 10km, 15km, and 20km Represented Team Oklahoma at the National Ekiden Relays in NYC, 1988 USATF Outdoor National Champion, 5000m & 10000m, 1995 USATF Outdoor National Runner-up, 1500m, 3000m Steeplechase, 1995 USATF Indoor National Championships Pentathalon Third Place, 2014 38 Individual Overall Race Championships 1988 to 1998 Lifetime Best Marks: 200m 25.00 ; 400m 51.75 ; 800m 1:52.32 ; 1600m 4:12 ; 3000m 8.01 ; 5000m 15.01 ; 10,000m 31:19 ; 15,000m 47:12 ; 1/2 Marathon 1:07.10 ; Marathon 2:18.25 USA Olympic Weightlifting State Champion 2014 & 2017 USA Olympic Weightlifting State Record Holder 94kg, Age 50-54 and Age 55-59 Defeated Olympic 1500m Silver Medalist in 3000m 8:01, 1986 2018 and 2017 The Fittest Games Qualifier, San Antonio, Texas 2017 and 2016 Granite Games Competitor, Saint Cloud State University, Minnesota; 2017 5th place finish 2016 Reebok CrossFit Games: 1st Oklahoma, 2nd North Central Region, 28th World 2013 & 2015 Battle Over Redlands Champion 2013 Oklahoma Warrior Dash 2nd Place 2012 Oklahoma City Classic Crossfit 2nd Place http://tulsalittleleague.org/skocik/

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2021 9th Men (60-64) 6th Men (60-64) North America 6th Men (60-64) United States 1st Men (60-64) CrossFit Treasure
2019 177th Men (55-59) – – 136th Men (55-59) United States – –
2018 2041st Men (55-59) 182nd Men (55-59) North Central 1514th Men (55-59) United States – –
2017 1st Men (55-59) 1st Men (55-59) North Central 1st Men (55-59) United States – –
2016 25th Men (55-59) 2nd Men (55-59) North Central – – – –
2015 Men Men (50-54) Men North Central Men (50-54) North Central – – – –
2014 23133rd Men 103rd Men (50-54) 1959th Men North Central 11th Men (50-54) North Central – – – –
2013 21408th Men 121st Men (50-54) 1786th Men North Central 7th Men (50-54) North Central – – – –
2012 199th Men (50-54) 10th Men (50-54) North Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2021 40th Men (60-64)
2019 157th Men (55-59)
2017 26th Men (55-59)
2016 28th Men (55-59)
2014 128th Men (50-54)

Benchmark Stats

  • Back Squat 385 lb
    Chad1000x --
    Clean and Jerk 255 lb
    Deadlift 455 lb
  • Fight Gone Bad 332
    Filthy 50 25:13
    Fran 4:28
    Grace 3:23
  • Helen 9:17
    L1 Benchmark --
    Max Pull-ups 65
    Run 5k 16:30
  • Snatch 205 lb
    Sprint 400m 0:56