USATF State Champion at 5km, 10km, 15km, and 20km Represented Team Oklahoma at the National Ekiden Relays in NYC, 1988 USATF Outdoor National Champion, 5000m & 10000m, 1995 USATF Outdoor National Runner-up, 1500m, 3000m Steeplechase, 1995 USATF Indoor National Championships Pentathalon Third Place, 2014 38 Individual Overall Race Championships 1988 to 1998 Lifetime Best Marks: 200m 25.00 ; 400m 51.75 ; 800m 1:52.32 ; 1600m 4:12 ; 3000m 8.01 ; 5000m 15.01 ; 10,000m 31:19 ; 15,000m 47:12 ; 1/2 Marathon 1:07.10 ; Marathon 2:18.25 USA Olympic Weightlifting State Champion 2014 & 2017 USA Olympic Weightlifting State Record Holder 94kg, Age 50-54 and Age 55-59 Defeated Olympic 1500m Silver Medalist in 3000m 8:01, 1986 2018 and 2017 The Fittest Games Qualifier, San Antonio, Texas 2017 and 2016 Granite Games Competitor, Saint Cloud State University, Minnesota; 2017 5th place finish 2016 Reebok CrossFit Games: 1st Oklahoma, 2nd North Central Region, 28th World 2013 & 2015 Battle Over Redlands Champion 2013 Oklahoma Warrior Dash 2nd Place 2012 Oklahoma City Classic Crossfit 2nd Place http://tulsalittleleague.org/skocik/
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2021 | 9th Men (60-64) | 6th Men (60-64) North America | 6th Men (60-64) United States | 1st Men (60-64) CrossFit Treasure | ||||
2019 | 177th Men (55-59) | – – | 136th Men (55-59) United States | – – | ||||
2018 | 2041st Men (55-59) | 182nd Men (55-59) North Central | 1514th Men (55-59) United States | – – | ||||
2017 | 1st Men (55-59) | 1st Men (55-59) North Central | 1st Men (55-59) United States | – – | ||||
2016 | 25th Men (55-59) | 2nd Men (55-59) North Central | – – | – – | ||||
2015 | Men | Men (50-54) | Men North Central | Men (50-54) North Central | – – | – – | ||
2014 | 23133rd Men | 103rd Men (50-54) | 1959th Men North Central | 11th Men (50-54) North Central | – – | – – | ||
2013 | 21408th Men | 121st Men (50-54) | 1786th Men North Central | 7th Men (50-54) North Central | – – | – – | ||
2012 | 199th Men (50-54) | 10th Men (50-54) North Central | – – | – – |
Benchmark Stats
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Back Squat 385 lb Chad1000x -- Clean and Jerk 255 lb Deadlift 455 lb -
Fight Gone Bad 332 Filthy 50 25:13 Fran 4:28 Grace 3:23 -
Helen 9:17 L1 Benchmark -- Max Pull-ups 65 Run 5k 16:30 -
Snatch 205 lb Sprint 400m 0:56