Athlete Profile

Athlete: Ronan Eustace

Ronan Eustace's Profile Picture
Region:
Central East
Team:
CrossFit Utility
Affiliate:
CrossFit Utility
Gender:
Male
Age:
32
Height:
6'0"
Weight:
215 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:41
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k17:45
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift535 lb
Back Squat385 lb
Max Pull-ups30

Bio

Canadian. Loves Hockey. Crossfit has made me a better hockey player. Hates burpees!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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