Athlete Profile

Athlete: Michael Albert

Michael Albert's Profile Picture
Region:
Central East
Team:
CrossFit Polaris
Affiliate:
CrossFit Polaris
Gender:
Male
Age:
33
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran4:47
Helen0:00
Grace2:32
Filthy 500:00
Fight Gone Bad342
Sprint 400m1:06
Run 5k99:15
Maxes
Clean & Jerk245 lb
Snatch175 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups24

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard