Athlete Profile

Athlete: Liza Bitkova

Liza Bitkova's Profile Picture
Region:
Canada West
Team:
The CENTAURS
Affiliate:
CrossFit Fraser Valley
Gender:
Female
Age:
22
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:33
Run 5k--
Maxes
Clean & Jerk--
Snatch103 lb
Deadlift203 lb
Back Squat173 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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