Athlete Profile

Athlete: Richie Patterson

Richie Patterson's Profile Picture
Region:
Australia
Team:
Functional Strength CrossFit
Affiliate:
Functional Strength CrossFit
Gender:
Male
Age:
30
Height:
166 cm
Weight:
85 kg

Benchmarks

Workouts
Fran3:55
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 kg
Snatch160 kg
Deadlift250 kg
Back Squat265 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I write my own programming

My Athletic Background

I played professional sports

2008 Olympian Beijing, 2012 Olympian London Owner of Functional Strength CrossFit, Auckland , New Zealand

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I train other people

I mix a few CrossFit workouts in between lifting sessions when having a break from competition.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

"Typically, I get really nervous so I thought I'd dress up to take my mind off the actual competition and have a little more fun this time," Matt Healey said. View more photos here...
Article, Posted Fri, 05.24.13