Athlete Profile

Athlete: Brian Baker

Brian Baker's Profile Picture
Region:
Gender:
Male
Age:
50
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran6:27
Helen12:34
Grace8:33
Filthy 5035:02
Fight Gone Bad211
Sprint 400m1:22
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch135 lb
Deadlift300 lb
Back Squat220 lb
Max Pull-ups22

Bio

"Murph" w/20lbs vest 53:26 Max Plank 5:00 min Max Push-ups 54

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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