Dominican Republic
Nastaran Whitson
* Born in Santo Domingo, Dominican Republic * Former Track & Field Heptathlete, UMass, Amherst * I love coaching new and veteran runners * I'm a doula and trainer for pregnant and postpartum athletes * Started CrossFit because I missed being part of a team
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 17209th Women | 1660th Women (40-44) | 4728th Women North America East | 525th Women (40-44) North America East | 7th Women Dominican Republic | 1st Women (40-44) Dominican Republic | 8th Women CrossFit Roseland | 1st Women (40-44) CrossFit Roseland |
| 2023 | 11604th Women | 993rd Women (40-44) | 3648th Women North America East | 341st Women (40-44) North America East | 5470th Women United States | 543rd Women (40-44) United States | – – | |
| 2022 | 5611th Women | 835th Women (35-39) | 2964th Women North America | 496th Women (35-39) North America | 1st Women Dominican Republic | 1st Women (35-39) Dominican Republic | 1st Women CrossFit SOAR | 1st Women (35-39) CrossFit SOAR |
| 2021 | 3916th Women | 567th Women (35-39) | 2215th Women North America | 371st Women (35-39) North America | 1st Women Dominican Republic | 1st Women (35-39) Dominican Republic | 1st Women CrossFit SOAR | 1st Women (35-39) CrossFit SOAR |
| 2020 | 1471st Women | 214th Women (35-39) | – – | 2nd Women Dominican Republic | 1st Women (35-39) Dominican Republic | – – | ||
| 2019 | 1899th Women | 281st Women (35-39) | – – | 2nd Women Dominican Republic | 1st Women (35-39) Dominican Republic | – – | ||
| 2018 | 4942nd Women | 603rd Women (35-39) | 425th Women North East | 58th Women (35-39) North East | 3065th Women United States | 409th Women (35-39) United States | – – | |
| 2017 | 4294th Women | 363rd Women North East | 2740th Women United States | – – | ||||
| 2016 | 5128th Women | 479th Women North East | – – | – – | ||||
| 2015 | 3578th Women | 356th Women North East | – – | – – | ||||
| 2014 | 5270th Women | 525th Women North East | – – | – – | ||||
| 2013 | 22625th Women | 2296th Women North East | – – | – – | ||||
Benchmark Stats
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Back Squat 250 lb Chad1000x -- Clean and Jerk 180 lb Deadlift 285 lb -
Fight Gone Bad 349 Filthy 50 -- Fran 2:47 Grace 2:30 -
Helen -- L1 Benchmark -- Max Pull-ups 44 Run 5k -- -
Snatch 137 lb Sprint 400m 1:00