Athlete Profile

Athlete: larry brown

larry brown's Profile Picture
Region:
South West
Team:
Front Range CrossFit Too
Affiliate:
Front Range CrossFit
Gender:
Male
Age:
60
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran0:00
Helen12:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch--
Deadlift350 lb
Back Squat--
Max Pull-ups--

Bio

I OWN AND OPERATE AN AUTO REPAIR SHOP.

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I EAT A PALEO BREAKFAST AND LUNCH

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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