Athlete Profile

Athlete: Eamon Kelly

Eamon Kelly's Profile Picture
Region:
Europe
Affiliate:
CrossFit Belfast
Gender:
Male
Age:
25
Height:
183 cm
Weight:
90 kg

Benchmarks

Workouts
Fran2:51
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad372
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk130 kg
Snatch100 kg
Deadlift200 kg
Back Squat178 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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