Athlete Profile

Athlete: Tim Hahn

Tim Hahn's Profile Picture
Region:
North Central
Team:
CrossFit Instinct
Affiliate:
CrossFit Instinct
Gender:
Male
Age:
28
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran2:30
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch200 lb
Deadlift415 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Healthy Fats, Lean Meats, Veggies, Fruit, Starches and Chocolate Milk.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

OPT

My Athletic Background

I played college sports

D3 Basketball

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Bring the pain.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12