Athlete: Ian Klein
How I Eat
Decline to answer
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
I work out as much as i can at the gym. I also do the gyms workouts at the high school i teach and coach at.
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
Football, Wrestling, Track & Field in high school. Wrestling and Track & Field in college. I now am a High School sports coach
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Started it all with Mitch. He told me I should so I did.
My Work/Rest Schedule
I do multiple workouts in a day 1x a week
It all depends on the week. Normally ill have 1-2 rest days every week.