Athlete: Charlotte Moore
How I Eat
I eat quality foods but don't measure the amount
Gluten-free and whole foods, almost paleo meals.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I played college sports
Surfing and Cheerleading/stunting.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Started with coach Sherry at Crossfit Shifted.