Athlete Profile

Athlete: elizabeth zapata

elizabeth zapata's Profile Picture
Region:
South West
Team:
SICFIT Scottsdale
Affiliate:
Unaffiliated
Gender:
Female
Age:
24
Height:
5'3"
Weight:
138 lb

Benchmarks

Workouts
Fran4:02
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk170 lb
Snatch130 lb
Deadlift220 lb
Back Squat200 lb
Max Pull-ups16

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

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