Athlete Profile

Athlete: Carol Clingan

Carol Clingan's Profile Picture
Region:
North West
Team:
CrossFit NXNW
Affiliate:
CrossFit NXNW
Gender:
Female
Age:
44
Height:
5'4"
Weight:
115 lb

Benchmarks

Workouts
Fran4:12
Helen8:48
Grace4:46
Filthy 5018:21
Fight Gone Bad335
Sprint 400m0:00
Run 5k23:45
Maxes
Clean & Jerk130 lb
Snatch90 lb
Deadlift225 lb
Back Squat190 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Carol Clingan was in 60th place in the Open, just barely qualifying for the North West Regional. Here, she talks about what it's like to compete at the 60th place contender and what she's learning as...
Video, Posted Sat, 05.26.12
Find out who's going to the 2012 North West Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12