Athlete Profile

Athlete: Abbey Smith

Abbey Smith's Profile Picture
Region:
Australia
Team:
CrossFit Ingleburn
Affiliate:
CrossFit Ingleburn
Gender:
Female
Age:
15
Height:
166 cm
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 kg
Back Squat0 kg
Max Pull-ups0

Bio

Motto I live by: "Don't be a Richard!"

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Less than 6 months

Leaderboard

Athlete Coverage

“She's not going to beat everyone but she's going to beat a lot of people ...” ~Geale on Smith   Australian teenager, Abbey Smith, went into the 2013 Reebok CrossFit Games Open as...
Article, Posted Tue, 03.12.13