Athlete Profile

Athlete: Trayci Cane

Trayci Cane's Profile Picture
Region:
Gender:
Female
Age:
48
Height:
160 cm
Weight:
60 kg

Benchmarks

Workouts
Fran8:15
Helen12:18
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk53 kg
Snatch37 kg
Deadlift103 kg
Back Squat75 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Mainly primal, like to include small amounts of dairy and enjoy chocolate on occasion.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

always hiked, climbed for a while, squash etc..

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

Try to train 4-5 times a week

How long have you been doing CrossFit?

6-12 months

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