Athlete Profile

Athlete: Andrea Fernandez

Andrea Fernandez's Profile Picture
Region:
Southern California
Team:
CrossFit South Bay
Affiliate:
CrossFit South Bay
Gender:
Female
Age:
26
Height:
5'1"
Weight:
143 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk133 lb
Snatch103 lb
Deadlift213 lb
Back Squat173 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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