Athlete Profile

Athlete: Chad Hall

Chad Hall's Profile Picture
Region:
Canada East
Team:
CrossFit Cambridge
Affiliate:
CrossFit Cambridge
Gender:
Male
Age:
27
Height:
6'1"
Weight:
206 lb

Benchmarks

Workouts
Fran3:00
Helen9:12
Grace1:59
Filthy 5021:28
Fight Gone Bad371
Sprint 400m1:10
Run 5k23:00
Maxes
Clean & Jerk300 lb
Snatch245 lb
Deadlift520 lb
Back Squat385 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

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