Athlete: Becky Walker
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
2011 Reebok Crossfit Games Masters 60+ 8th place finisher.
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
Fittest over 45 begin competition at the Reebok CrossFit Games. The Masters competition kicked off Friday at the CrossFit Games, showcasing the fittest CrossFitters over...
Article, Posted Fri, 07.13.12
Masters competitors representing the South West. "Life is a WOD,” Masters competitor Mary Beth Litsheim says. “Sometimes grueling, sometimes quick, sometimes heavy, sometimes light...
Article, Posted Fri, 06.29.12
Greg and Becky Walker both competed in the 60-plus age division for the Masters competition at the 2011 CrossFit Games. This dynamic duo talks about how they found CrossFit, what it's like to run...
Video, Posted Fri, 01.13.12