Athlete Profile

Athlete: bryan trudel

bryan trudel's Profile Picture
Region:
North East
Team:
CrossFit 508
Affiliate:
CrossFit 508
Gender:
Male
Age:
32
Height:
5'8"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen14:10
Grace5:09
Filthy 50--
Fight Gone Bad222
Sprint 400m--
Run 5k27:40
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift325 lb
Back Squat275 lb
Max Pull-ups10

Bio

medic from dirty lil rhody...aka rhode island

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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