Athlete Profile

Athlete: Bob Aamodt

Bob Aamodt's Profile Picture
Region:
South West
Team:
Wasatch CrossFit Blue
Affiliate:
Wasatch CrossFit
Gender:
Male
Age:
47
Height:
5'11"
Weight:
200 lb

Benchmarks

Workouts
Fran8:10
Helen13:10
Grace8:32
Filthy 5039:57
Fight Gone Bad225
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift335 lb
Back Squat285 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard