Athlete Profile

Athlete: Zak Kepner

Zak Kepner's Profile Picture
Region:
Southern California
Team:
Dynamis CrossFit
Affiliate:
Dynamis CrossFit
Gender:
Male
Age:
30
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:45
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift465 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I played college sports

I regularly play recreational sports

Played football at Sacred Heart University

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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