Athlete Profile

Athlete: Evan Satterfield

Evan Satterfield's Profile Picture
Region:
Central East
Team:
CrossFit Murfreesboro
Affiliate:
CrossFit Murfreesboro
Gender:
Male
Age:
37
Height:
6'2"
Weight:
200 lb

Benchmarks

Workouts
Fran5:00
Helen9:00
Grace3:00
Filthy 5022:00
Fight Gone Bad0
Sprint 400m1:00
Run 5k24:00
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift400 lb
Back Squat320 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat ZONE! ...Old school baby!

How I Train

Sporadically

My Athletic Background

I grew up running really fast in a straight line.... never more than 100M though... It just starts to suck after that...

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I started an affiliate in 2008 because I thought I could get rich quick but I ended up just helping a bunch of folks become healthier instead...whatever...

My Work/Rest Schedule

I'll get 3 training days in a good week...I am in NO danger of overtraining :)

How long have you been doing CrossFit?

7+ years

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