Athlete Profile

Athlete: Yessenia Rodriguez

Yessenia Rodriguez's Profile Picture
Region:
South East
Team:
SF CrossFit
Affiliate:
SF CrossFit
Gender:
Female
Age:
39
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:34
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k27:27
Maxes
Clean & Jerk160 lb
Snatch125 lb
Deadlift315 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

  "It's a whole new ball game." Day 2 of the South East Regional started out gloomy as storms rolled into West Palm Beach overnight. But that didn’t effect the athletes of the...
Article, Posted Sat, 04.28.12