Athlete Profile

Athlete: Catherine Alcorn

Catherine Alcorn's Profile Picture
Region:
Canada West
Team:
CrossFit Red Deer
Affiliate:
CrossFit Red Deer
Gender:
Female
Age:
20
Height:
5'3"
Weight:
130 lb

Benchmarks

Workouts
Fran4:44
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:00
Maxes
Clean & Jerk140 lb
Snatch103 lb
Deadlift275 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

Run x-country and track at college. Elite triathlete.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I typically rest fewer than 4 days per month

Crossfit 2x a week. Swimming/Biking/Running everyday.

How long have you been doing CrossFit?

1-2 years

Leaderboard