Athlete Profile

Athlete: Lynda Woolley

Lynda Woolley's Profile Picture
Region:
Gender:
Female
Age:
51
Height:
5'4"
Weight:
128 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I am a nurse practitioner who is always counseling my patients on diet and exercise. I started Crossfitting two years ago after my son talked me into it. Since my entire spine is fused and I have a metal rod screwed in it, I didn't think I would be able to Crossfit. I am amazed how much I can do and how much more flexible I have become. Now if I can just get my patients to exercise like this....

ATHLETE INFORMATION

How I Eat

I am a vegetarian.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I do enjoy a good mud run.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard