Athlete Profile

Athlete: Alex Aguirre

Alex Aguirre's Profile Picture
Region:
South Central
Team:
210Crossfit
Affiliate:
210 CrossFit
Gender:
Male
Age:
39
Height:
5'8"
Weight:
177 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:10
Run 5k21:00
Maxes
Clean & Jerk205 lb
Snatch145 lb
Deadlift350 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Robust San Antonio diet

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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