Athlete Profile

Athlete: JOSEPH SIMMONS

JOSEPH SIMMONS's Profile Picture
Region:
Central East
Team:
CrossFit Polaris
Affiliate:
CrossFit Polaris
Gender:
Male
Age:
37
Height:
5'10"
Weight:
205 lb

Benchmarks

Workouts
Fran2:43
Helen9:51
Grace1:56
Filthy 5027:46
Fight Gone Bad310
Sprint 400m1:17
Run 5k24:00
Maxes
Clean & Jerk275 lb
Snatch205 lb
Deadlift455 lb
Back Squat405 lb
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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