United States
Frank Cruz
When life knocks you down..... Do a burpee!#militaryservicemember#firefighter
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 82574th Men | 11206th Men (40-44) | 20074th Men North America East | 3177th Men (40-44) North America East | 29430th Men United States | 4888th Men (40-44) United States | 7th Men Gryphon CrossFit | 2nd Men (40-44) Gryphon CrossFit |
2023 | 66154th Men | 8150th Men (40-44) | 17060th Men North America East | 2471st Men (40-44) North America East | 25671st Men United States | 3851st Men (40-44) United States | – – | |
2021 | 73011th Men | 14506th Men (35-39) | 38972nd Men North America | 7956th Men (35-39) North America | 34228th Men United States | 7057th Men (35-39) United States | 8th Men CrossFit Dunbar Cave Lab | 4th Men (35-39) CrossFit Dunbar Cave Lab |
2020 | 56885th Men | 11302nd Men (35-39) | – – | 24810th Men United States | 5387th Men (35-39) United States | – – | ||
2019 | 55749th Men | 10677th Men (35-39) | – – | 25892nd Men United States | 5595th Men (35-39) United States | – – | ||
2016 | 55200th Men | 3374th Men Central East | – – | – – | ||||
2015 | 44490th Men | 2788th Men Central East | – – | – – | ||||
2014 | 50340th Men | 3256th Men Central East | – – | – – |
Benchmark Stats
-
Back Squat 360 lb Chad1000x 57:00 Clean and Jerk 275 lb Deadlift 475 lb -
Fight Gone Bad -- Filthy 50 -- Fran 5:32 Grace 2:58 -
Helen -- L1 Benchmark -- Max Pull-ups 40 Run 5k -- -
Snatch 205 lb Sprint 400m 1:34