Athlete Profile

Athlete: Ryan Murphy

Ryan Murphy's Profile Picture
Region:
Gender:
Male
Age:
39
Height:
5'11"
Weight:
225 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad306
Sprint 400m1:02
Run 5k19:15
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift455 lb
Back Squat385 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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