Athlete Profile

Athlete: Tom Berlin

Tom Berlin's Profile Picture
Region:
Central East
Team:
Maven
Affiliate:
CrossFit Maven
Gender:
Male
Age:
56
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Forced Paleo by a wife who drank the kool-aid and a son who serves the kool-aid at his box.

How I Train

Sporadically out of guilt.

My Athletic Background

I played college sports

Lifetime of hockey and still playing at 56.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I typically work out 4-5 days, per month.

How long have you been doing CrossFit?

1-2 years

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