Athlete Profile

Athlete: Sara Prasatik

Sara Prasatik's Profile Picture
Region:
South Central
Team:
P3 CrossFit
Affiliate:
P3 CrossFit
Gender:
Female
Age:
33
Height:
5'8"
Weight:
1 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Just trying to keep up with Maureen...http://games.crossfit.com/athlete/11501

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Father and daughter, Bob and Sara McPherson, go head-to-head in the CrossFit Games open at P3 CrossFit in Houston, Texas. 
Video, Posted Fri, 03.09.12