Athlete Profile

Athlete: David Harris

David Harris's Profile Picture
Region:
Gender:
Male
Age:
45
Height:
176 cm
Weight:
94 kg

Benchmarks

Workouts
Fran8:55
Helen--
Grace3:43
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk80 kg
Snatch60 kg
Deadlift150 kg
Back Squat185 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Played 1st Div senior football (soccer) Sailed at State, National

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

I train every day that I can, depending on shiftwork

How long have you been doing CrossFit?

4+ years

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