Athlete Profile

Athlete: Jenna Ory

Jenna Ory's Profile Picture
Region:
Gender:
Female
Age:
48
Height:
5'3"
Weight:
137 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk150 lb
Snatch120 lb
Deadlift305 lb
Back Squat245 lb
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I don't eat sugar except on special occasions or in a planned cheat meal which is not frequent. I eat veggies at every meal and I don't eat processed foods at all, really. I gain weight easily and have to "watch it" all the time. I am conflicted on which "diet" is best but it seems that changing it up frequently works the best for me and I follow my rules above.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I ran track for Oregon State University in the 80's. I was a spinter/ hurdler.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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