Athlete Profile

Athlete: Paul Lenarduzzi

Paul Lenarduzzi's Profile Picture
Region:
Northern California
Team:
Lifeworx
Affiliate:
CrossFit Lifeworx
Gender:
Male
Age:
50
Height:
6'4"
Weight:
285 lb

Benchmarks

Workouts
Fran0:00
Helen14:20
Grace0:00
Filthy 500:00
Fight Gone Bad286
Sprint 400m2:15
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch235 lb
Deadlift440 lb
Back Squat425 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually workout 3x a week

How long have you been doing CrossFit?

2-4 years

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