Athlete Profile

Athlete: Paul Lenarduzzi

Paul Lenarduzzi's Profile Picture
Region:
Northern California
Team:
Lifeworx
Affiliate:
CrossFit Lifeworx
Gender:
Male
Age:
50
Height:
6'4"
Weight:
265 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad286
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch185 lb
Deadlift440 lb
Back Squat345 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually workout 3x a week

How long have you been doing CrossFit?

2-4 years

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