Athlete Profile

Athlete: Jeff Magill

Jeff Magill's Profile Picture
Region:
Gender:
Male
Age:
46
Height:
6'1"
Weight:
169 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch125 lb
Deadlift305 lb
Back Squat245 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Crossfit 3-4 times weekly, Paddle surf once a week, 20-60 pull-ups at work daily.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

1974 to 1985 soccer and youth sports. After high school tp present - recreational sports, Skiing, indoor soccer, softball, 2000 to 2010 cross fit, Jeet Kun Do martial arts, Muy Thai fighting, 2010 to present Stand up Paddle Board racing short and long distance, Paddle surfing.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Started in 05 when it was fairly new, until late 06. Started up again 10/12. We did mixed Crossfit classes with kick boxing

My Work/Rest Schedule

I usually only do 1 workout a day

Workout 3-4 days per week. Rest on weekends.

How long have you been doing CrossFit?

6-12 months

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