Athlete Profile

Athlete: Mike Standon

Mike Standon's Profile Picture
Region:
Canada West
Team:
CrossFit AI
Affiliate:
CrossFit Athlete Inside (AI)
Gender:
Male
Age:
30
Height:
6'2"
Weight:
190 lb

Benchmarks

Workouts
Fran4:43
Helen9:00
Grace2:26
Filthy 500:00
Fight Gone Bad352
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch210 lb
Deadlift395 lb
Back Squat325 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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