Athlete Profile

Athlete: Jacob Robinson

Jacob Robinson's Profile Picture
Region:
Northern California
Team:
Diablo CrossFit Blanco
Affiliate:
Diablo CrossFit
Gender:
Male
Age:
31
Height:
6'2"
Weight:
185 lb

Benchmarks

Workouts
Fran4:43
Helen8:30
Grace3:15
Filthy 5024:17
Fight Gone Bad365
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk210 lb
Snatch165 lb
Deadlift405 lb
Back Squat300 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

Try to eat clean more than dirty

How I Train

I workout mostly at a CrossFit Affiliate

Have a good amount of equipment at home, but it's easier to go harder at the affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

Soccer growing up, boxing in college

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

Revolves around my work schedule. I work 3 12's a week and don't typically work out those days. I try to hit at least 4 workouts a week

How long have you been doing CrossFit?

4+ years

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