Athlete Profile

Athlete: Anke Julia Sanders

Anke Julia Sanders's Profile Picture
Region:
South West
Team:
MBS CrossFit Broomfield
Affiliate:
MBS CrossFit
Gender:
Female
Age:
32
Height:
154 cm
Weight:
65 kg

Benchmarks

Workouts
Fran--
Helen--
Grace2:37
Filthy 5022:55
Fight Gone Bad340
Sprint 400m1:15
Run 5k25:07
Maxes
Clean & Jerk87 kg
Snatch64 kg
Deadlift161 kg
Back Squat111 kg
Max Pull-ups22

Bio

Born and raised in Germany. C4/C5 neck surgery August 2014. Baby girl born May 2015.

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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