Athlete Profile

Athlete: Anke Sanders

Anke Sanders's Profile Picture
Region:
South West
Team:
MBS CrossFit
Affiliate:
MBS CrossFit
Gender:
Female
Age:
30
Height:
154 cm
Weight:
65 kg

Benchmarks

Workouts
Fran--
Helen--
Grace2:59
Filthy 50--
Fight Gone Bad306
Sprint 400m1:15
Run 5k25:07
Maxes
Clean & Jerk68 kg
Snatch52 kg
Deadlift143 kg
Back Squat97 kg
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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