Athlete: Anke Julia Sanders
|Fight Gone Bad||340|
|Clean & Jerk||87 kg|
|Back Squat||111 kg|
Born and raised in Germany.
C4/C5 neck surgery August 2014.
Baby girl born May 2015.
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?