Athlete Profile

Athlete: Paul Baldwin

Paul Baldwin's Profile Picture
Region:
Southern California
Team:
IB CrossFitting
Affiliate:
Imperial Beach CrossFit
Gender:
Male
Age:
34
Height:
6'5"
Weight:
230 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace1:50
Filthy 500:00
Fight Gone Bad516
Sprint 400m0:00
Run 5k19:00
Maxes
Clean & Jerk305 lb
Snatch225 lb
Deadlift500 lb
Back Squat452 lb
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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