Athlete: Christopher Clyde
|Fight Gone Bad||0|
|Clean & Jerk||320 lb|
|Back Squat||410 lb|
Life's Great. Be Positive. Crush Weights!!!
How I Eat
I eat quality foods but don't measure the amount
How I Train
I have a coach who determines my programming
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I strictly schedule my rest days
How long have you been doing CrossFit?
“We feel like we have some unfinished business at the Games.” ~Justin Cotler One year after winning the North East Regional, the team from CrossFit Dynamix in Astoria,...
Article, Posted Mon, 06.30.14