Athlete Profile

Athlete: Alexandre Caron

Alexandre Caron's Profile Picture
Region:
Canada East
Team:
CrossFit Urbain
Affiliate:
CrossFit Urbain
Gender:
Male
Age:
25
Height:
0'7"
Weight:
195 lb

Benchmarks

Workouts
Fran2:15
Helen--
Grace1:20
Filthy 50--
Fight Gone Bad435
Sprint 400m0:57
Run 5k18:30
Maxes
Clean & Jerk295 lb
Snatch220 lb
Deadlift500 lb
Back Squat405 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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