Athlete Profile

Athlete: Michelle Scheppler

Michelle Scheppler's Profile Picture
Region:
Northern California
Team:
CrossFit Novato
Affiliate:
CrossFit Novato
Gender:
Female
Age:
42
Height:
5'4"
Weight:
117 lb

Benchmarks

Workouts
Fran3:17
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:01
Run 5k--
Maxes
Clean & Jerk197 lb
Snatch165 lb
Deadlift385 lb
Back Squat275 lb
Max Pull-ups42

Bio

I just want to thank my Crossfit Coach, Husband of the Year, Bob Scheppler!

ATHLETE INFORMATION

How I Eat

I do love a good dirty martini. The dirtier the better!

How I Train

I train so I can fit in my bikini. #summer2014

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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