Athlete Profile

Athlete: Joanne Jorge

Joanne Jorge's Profile Picture
Region:
South East
Team:
Team Tigress
Affiliate:
CrossFit Deerfield Beach
Gender:
Female
Age:
52
Height:
5'5"
Weight:
133 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift225 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I've been working out since my early 30's. I got burned out and needed something more challenging. I went to my twin sister's crossfit competition one day and my adrenaline kicked in. I knew this is what I wanted.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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