Athlete Profile

Athlete: Matthew Mingenback

Matthew Mingenback's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
5'11"
Weight:
210 lb

Benchmarks

Workouts
Fran5:12
Helen--
Grace2:35
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Not good

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

I try to rest as much as possible.

How long have you been doing CrossFit?

1-2 years

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