Athlete Profile

Athlete: Mitchell Wright

Mitchell Wright's Profile Picture
Region:
Northern California
Team:
CrossFit East Sacramento
Affiliate:
CrossFit East Sacramento
Gender:
Male
Age:
28
Height:
5'11"
Weight:
225 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:07
Filthy 50--
Fight Gone Bad--
Sprint 400m1:30
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch185 lb
Deadlift400 lb
Back Squat365 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I follow the Bulletproof way of eating.

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I have also competed in Jiu Jitsu tournaments. Placed 2nd in Nationals as a white belt.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

on and off for a bit then became more consistent May 2013.

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