Athlete: Bryan Wolff
How I Eat
I'm not to strict on my diet just cut out the all the junk.
How I Train
Workout at crossfit hellgate. Daily wods and extras.
My Athletic Background
Was a highschool wrestler and went to the gym regularly afterwords.
My Experience With CrossFit
My dad, uncle, and close friend got me into crossfit.
My Work/Rest Schedule
Daily wods, and little wods everyday. I also try to do a lift everyday.