Athlete Profile

Athlete: jeff christianson

jeff christianson's Profile Picture
Region:
North West
Team:
CrossFit Refinery
Affiliate:
CrossFit Refinery
Gender:
Male
Age:
50
Height:
6'2"
Weight:
205 lb

Benchmarks

Workouts
Fran6:17
Helen9:48
Grace2:51
Filthy 5025:00
Fight Gone Bad308
Sprint 400m--
Run 5k19:45
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift335 lb
Back Squat305 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

Track and Cross Country

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Started Crossfit Jan 2013

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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